A clinical psychotherapeutic approach that integrates yoga, and body-centered practices to facilitate healing of Trauma Recovery & Emotional Wellness

Welcome 

Authentic Roots is a Yoga-Based Body Psychotherapy Treatment that is rooted in the philosophy of body-mind-spirit wellness. In an attempt to uncover the true self we journey together inwards with the starting point being the body. The premise is that by aligning the body, mind, and spirit the authentic self settles into a state of harmony and balance.

"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life"-Bks Iyengar

YOGA-BASED BODY PSYCHOTHERAPY

"The body is the keeper of truth, the holder of wisdom and the way-shower to wholeness and health"

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