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I offer a free consultation over the phone to assist you in determining if my services are an appropriate fit for you, as well to discuss payment- and scheduling. Please feel free to ask any questions that will help you feel more comfortable at this time.



At this time I do not take any in network Insurance plans. Services may be covered by your health insurance plan when a medical diagnosis is appropriate. (This will NOT cover private or Group Yoga Instruction) Many insurance companies have an out-of-network benefit for mental health and some reimburse up to 80% after meeting your deductible. Please speak with your provider to confirm eligibility for “out-of-network” behavioral health services.​ If you have coverage, a FULL payment is due upon your session, and I will provide you with an invoice that you can submit to your insurance company for reimbursement. 


Should you need to cancel or reschedule your appointment, please call a full 48 hours or more in advance or there will be a charge the for the session.

No shows are charged. 


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