RESOURCES & ARTICLES
YOGA & PHYSICAL HEALTH BENEFITS:
Health Benefits of Pranayam (intense breath work):
Effects of Yoga on Diabetes:
Benefits of Yoga with Cancer:
Coming Home to my Body in Sickness & Health:
Video: Survival Guide for Pain-free Living:
YOGA & TRAUMA:
Bessel Van Der Kolk: Overcoming Trauma With Yoga-short video:
Befriending Your Body: How Yoga Helps Heals Trauma
Overcoming Trauma Through the Wisdom of the Body:
Yoga &Trauma: Reclaiming the Body:
Healing Trauma with Yoga in the Aftermath of Sandy Hook:
Claiming Peaceful Embodiment through Yoga and the Aftermath of trauma:
Yoga as an Adjunctive Treatment for PTSD:
PTSD: Yoga In Israeli Schools:
Building Stress Resilience With Meditation; the Heroic Rescue of the Thai Soccer team:
The Thai Soccer Coach Who Taught His Team to Meditate:
YOGA & MENTAL HEALTH BENEFITS
Yoga and Meditation on Reducing Depressive Symptoms
Video: Relieving Anxiety/Stress through Breath & Belly Meditation
Yoga and the Benefits on Behavioral Health with Children in Classrooms
How Yoga and Breath work Help Normalize the Neurotransmitters in Anxiety and Depression
The benefit of Yoga in Addictions Recovery
PSYCHEDELIC PSYCHOTHERAPY
Multidisciplinary Association for Psychedelic Studies (MAPS) WWW.MAPS.ORG
HOW TO CHANGE YOUR MIND by: MICHAEL POLLEN New York Times best seller and now a Netflix Documentary
Phase 3 MAPS trial https://www.nature.com/articles/s41591-021-01336-3
NY times article: https://www.nytimes.com/2021/05/03/health/mdma-approval.html
John hopkins research: https://hopkinspsychedelic.org
John Hopkins study on Cancer patients with Anxiety and Depression and Psilocybin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5367557/pdf/10.1177_0269881116675513.pdf